Karate School in Barnet and Hampstead NW3 teaching Goju-Ryu Karate. Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy Blog Search Results BOOK A TRIAL CLASS HERE ! BOOK A TRIAL CLASS HERE ! BOOK A TRIAL CLASS HERE ! 1/1

Karate in Barnet and Hampstead NW3. Come to the White Crane Karate School and improve fitness and self-defence. Its fun and educational. Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy Blog Search Results DECEMBER NEWS 2025 Adult Xmas Meal December 11th at 8pm in Barnet Winter School Kids December 29th-31st in Barnet New term starts 2026 Barnet 10th January / Hampstead 9th January Competition Training 18th January 10.30am - 12.30pm February 8th March 1st Barnet Church House Dojo Half-Term 16th - 21st February Term Ends Barnet March 26th / Hampstead March 23rd WSK Japan Seminar April 4th-7th 2026 New Term Barnet April 25th / Hampstead April 24th Half-Term May 25th - 31st Term Ends Barnet July 16th / Hampstead July 6th BASK Competition April 26th Uxbridge London BOOK A TRIAL CLASS HERE !

Established in 1978, White Crane Karate School is affiliated to the prestigious WSK Karate organisation in Japan. Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy Blog Search Results ABOUT US BOOK A TRIAL CLASS HERE! The White Crane Karate School has been established in North London for over 40 years under the direction of Steve Duffy 7th Dan Black Belt. The style of Karate taught at our school is called Goju-Ryu. We are the only representatives in the UK of the famous Grandmaster Katsutoshi Ishihara, one of the highest ranked Goju-ryu Karate-do teachers in the world. He is the President of the World Shoseikan Karate-Do (WSK) and the White Crane Karate School is affiliated to this organisation in Japan. Teachers from the Japan HQ sometimes come over to teach our junior and senior members. Through the continuous practice and development of the traditional Goju-Ryu system, adults can get a great mind and body workout and release the stresses of daily life, whilst children can enjoy developing their confidence, discipline and co-ordination. Both senior and junior members can also participate in the competition side of Karate-do if they wish. Our Instructors are insured, enhanced DRB checked and First-Aid and Safe-Guarding trained. Classes are friendly and well organised, so please come along and enjoy your first class. Chief Instructor : Steve Duffy 7th Dan WSK Assistant Instructors : Lucy Adams 3rd Dan WSK Michelle Mckenzie 3rd Dan WSK General Secretary : Noriko Motomochi

Adult Karate Classes in Barnet. Exercise, Fitness, Self-Defence. ADULT KARATE CLASSES IN BARNET Build Fitness, Basic Self-Defence & Confidence BEGINNERS WELCOME EXPERT INSTRUCTION BOOK A FREE TRIAL CLASS RESERVE YOUR SPOT FOR THE NEW YEAR TODAY ! New Classes start from 12th January 2026 We shall get back to you shortly to confirm booking ! BENEFITS ✅ Authentic Traditional Karate Training ✅ Get Fit & Build Strength ✅ Boost Confidence and Discipline ✅ Sharpens Mental Focus ✅ Stress Relief ✅ Enjoyment ✅ Affordable Fees ✅ Local Barnet Class TIMES AND LOCATION MONDAYS AND THURSDAYS 8PM - 9.15PM White Crane School, 149 St Albans Rd, Barnet EN5 4LD Tel : 07943 379934 £12 PER SESSION WHAT HAPPENS IN CLASS ? WARM-UP AND STRETCHING PRACTICE OF BASIC TECHNIQUES KICK BAGS KATA PARTNER PRACTICE INCLUDING LIGHT SPARRING WARM DOWN STRETCHING High kicking Michelle says she " has never felt fitter of more confident" Name* Email Address* Phone Please tell us which class, what date and what age. SUBMIT Thank you! Your message was sent successfully. Sensei Steve Duffy 7th Dan Black Belt, Chief Instructor of the White Crane School with his teacher Grandmaster Ishihara. Sensei Steve is a long-time resident of Barnet. WHO ARE THE CLASSES FOR ? Ideal for ; ✅Complete beginners ✅Anyone wanting to get fitter ✅People looking for stress relief ✅Adults wanting practical self-defence ✅Those interested in Japanese martial arts. ✅Adults and Teens Member of World Shoseikan Karate-Do Member of Japan Karatedo Federation Gojukai Reserve your spot for the New Year TODAY ! Reserve your spot for the New Year TODAY ! Reserve your spot for the New Year TODAY ! www.whitecraneschool.co.uk Member of Federation of English Karate Organisations

Kids Karate in Hampstead NW3. 5-12 yrs. Confidence, Fun Self-Defence KIDS KARATE IN HAMPSTEAD NW3 BUILD CONFIDENCE, FOCUS & DISCIPLINE GIVE YOUR CHILD THE SKILLS TO THRIVE. NEW TERM STARTS 9TH JANUARY 2026 WHY CHOOSE OUR CLASSES ? Confidence Building Children grow through positve reinforcement, achievable challenges and a supportive atmosphere. Improved Focus and Behaviour Karate training naturally boosts concentration, listening skills, self-control and respect. Fitness and Co-ordination Fun drills help develop balance, strength, flexibility and healthy habits. Self-Defence Basics Age-appropriate techniques that teach awareness, avoidance and practical skills. WHAT HAPPENS IN CLASSES ? ✅ Warm-up and mobility ✅ Basic techiques (Safe and beginner-friendly) ✅ Partner drills (light, controlled and supervised) ✅ Karate games to develop skills ✅ Punch bag ✅ Soft sparring ✅ Fun fitness exercises WHAT AGES ARE THE CLASSES FOR ? BOYS AND GIRLS 5-8 YRS BOYS AND GIRLS 9-12 YRS www.whitecraneschool.co.uk BOOK A TRIAL CLASS ! Trial Classes are available 9th - 16th January 2026 We shall get back to you shortly to confirm booking ! Name* Email Address* Phone Please tell us which class, what date and what age. SUBMIT Thank you! Your message was sent successfully. WHY A TRIAL CLASS ? ✅ Meet the Class Instructor ✅ See the class enviroment ✅ No pressure or commitment ✅ Decide if it is right for your child. WHY PARENTS IN NW3 CHOOSE US ✅ Local Hampstead classes ✅ Beginner-friendly ✅ Professional Instruction ✅ Proven curriculum to Black Belt ✅ Introductory sessions ✅ No Karate suit needed at first