White Crane Karate School
BARNET and HAMPSTEAD
Shoseikan Gojuryu Karate
FITNESS, CONFIDENCE, FOCUS AND SELF-DEFENCE


ADULT KARATE CLASSES IN BARNET
Build Fitness, Basic Self-Defence & Confidence
BEGINNERS WELCOME EXPERT INSTRUCTION
BOOK A FREE TRIAL CLASS
RESERVE YOUR SPOT FOR THE NEW YEAR TODAY !
New Classes start from 12th January 2026
We shall get back to you shortly to confirm booking !
BENEFITS
✅ Authentic Traditional Karate Training
✅ Get Fit & Build Strength
✅ Boost Confidence and Discipline
✅ Sharpens Mental Focus
✅ Stress Relief
✅ Enjoyment
✅ Affordable Fees
✅ Local Barnet Class
TIMES AND LOCATION
MONDAYS AND THURSDAYS 8PM - 9.15PM
White Crane School, 149 St Albans Rd, Barnet EN5 4LD
Tel : 07943 379934
£12 PER SESSION
WHAT HAPPENS IN CLASS ?
WARM-UP AND STRETCHING
PRACTICE OF BASIC TECHNIQUES
KICK BAGS
KATA
PARTNER PRACTICE INCLUDING LIGHT SPARRING
WARM DOWN STRETCHING
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High kicking Michelle says she " has never felt fitter of more confident"
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Sensei Steve Duffy 7th Dan Black Belt, Chief Instructor of the White Crane School with his
teacher Grandmaster Ishihara. Sensei Steve is
a long-time resident of Barnet.
WHO ARE THE CLASSES FOR ?
Ideal for ;
✅Complete beginners
✅Anyone wanting to get fitter
✅People looking for stress relief
✅Adults wanting practical self-defence
✅Those interested in Japanese martial arts.
✅Adults and Teens

Member of World Shoseikan Karate-Do

Member of Japan Karatedo Federation Gojukai
Reserve your spot for the New Year TODAY !
Reserve your spot for the New Year TODAY !
Reserve your spot for the New Year TODAY !
