Karate Classes for Kids and Adults at the White Crane Karate School in Barnet EN5 and Hampstead NW3. Confidence, Focus, Self-Defence and Fitness. Exercises similar to Yoga and Pilates. Home About Us Kids Classes Adult Classes Book a Trial Class Private Lessons News Instructors Photo Gallery Shoseikan England Links Privacy Policy Teaching authentic Japanese Goju-Ryu Karate to adults and children in North London under the direction of Shihan Steve Duffy 7th Dan WSK KARATE ! KIDS AND ADULTS FROM 5 - 65 YRS BOOK A TRIAL CLASS HERE ! FREE KARATE SUIT FOR KIDS ON FULL TERM ENROLMENT ! NEW TERM STARTS JANUARY 9TH COME TO THE LONGEST ESTABLISHED KARATE SCHOOL IN YOUR AREA. AFFILIATED TO WORLD SHOSEIKAN KARATE-DO JAPAN/JAPAN KARATEDO FEDERATION GOJUKAI INSTRUCTORS FULLY ENHANCED DRB, FIRST AID AND SAFEGAURDING TRAINED

Karate classes for adults and kids in Barnet and Hampstead. Self-defence and fitness. KIDS KARATE CLASSES BARNET EN5 AND HAMPSTEAD NW3 GIVE YOUR CHILD THE SKILLS TO THRIVE BUILD CONFIDENCE, FOCUS & DISCIPLINE NEW TERM STARTS FROM JANUARY 9TH 2026 SATURDAYS 1.30pm-2.20pm (5-10yrs) Church House, 2 Wood St, Barnet EN5 4BW MONDAYS 4pm-4.50pm (5-8 yrs) Hampstead Parish Church, Church Row NW3 6UU WEDNESDAYS 5pm-5.50pm (5-10 yrs) Church House, 2 Wood St , Barnet EN5 4BW THURSDAYS 6pm-6.50pm (5-10 yrs) Scout Hall, 149 St Albans Rd, Barnet EN5 4LD FRIDAYS 4pm-4.50pm (5-8 yrs) 5pm-5.50pm (9-12 yrs) Hampstead Parish Church, Church Row NW3 6UU TERM FEES FOR NEW BEGINNERS Once you have booked your class, further information will be sent to you. WHY CHOOSE KARATE ? Confidence Building Children grow through positve reinforcement, achievable challenges and a supportive atmosphere. Improved Focus and Behaviour Karate training naturally boosts concentration, listening skills, self-control and respect. Fitness and Co-ordination Fun drills help develop balance, strength, flexibility and healthy habits. Self-Defence Basics Age-appropriate techniques that teach awareness, avoidance and practical skills. WHAT HAPPENS IN CLASSES ? ✅ Warm-up and mobility ✅ Basic techiques (Safe and beginner-friendly) ✅ Partner drills (light, controlled and supervised) ✅ Karate games to develop skills ✅ Punch bag ✅ Soft sparring ✅ Fun fitness exercises WHAT TO WEAR ? Tee Shirt, jogging bottoms etc. No tights for girls. Karate is done in bare feet. WHY PARENTS IN EN5 & NW3 CHOOSE US ✅ Local classes ✅ Beginner-friendly ✅ Professional Black Belt Instruction ✅ Proven curriculum to Black Belt ✅ Free Introductory session ✅ Affordable fees BOOK A TRIAL CLASS ! We shall get back to you shortly to confirm booking. Name* Email Address* Phone Please tell us which class, what date and what age. SUBMIT Thank you! Your message was sent successfully. Home About Us Kids Classes Adult Classes Book a Trial Class Private Lessons News Instructors Photo Gallery Shoseikan England Links Privacy Policy BOOK A TRIAL CLASS TODAY !! WHO ARE THE CLASSES FOR ? Our Kids Karate Program is ideal for: ✅ Children who need more confidence ✅ Kids with lots of energy ✅ Children who are shy ✅ Kids who would benefit from some discipline ✅ Those interested in martial arts ADULT KARATE BARNET Build Fitness, Basic Self-Defence & Confidence BEGINNERS WELCOME EXPERT INSTRUCTION High kicking Michelle says she " has never felt fitter of more confident" BENEFITS ✅ Authentic Traditional Karate Training ✅ Get Fit & Build Strength ✅ Boost Confidence and Discipline ✅ Sharpens Mental Focus ✅ Stress Relief ✅ Enjoyment ✅ Pay-as-you-go ✅ Local Barnet Class TIMES AND LOCATION MONDAYS AND THURSDAYS 8PM - 9.15PM White Crane School 149 St Albans Rd, Barnet EN5 4LD Tel : 07943 379934 FEE : £12 PER SESSION from 2nd class. WHAT HAPPENS IN CLASS ? Warm-up and stretching Learn basic techniques Kick Bags Kata Partner practice Exercises and warm-down stretching WHO ARE THE CLASSES FOR ? Ideal for : ✅Complete beginners ✅ Anyone wanting to get fitter ✅People looking for stress relief ✅Those wanting practical self-defence ✅Those interested in Japan and its martial arts ✅Adults and Teens Sensei Steve Duffy 7th Dan Black Belt, Chief Instructor of the White Crane School with his teacher Grandmaster Ishihara. Sensei Steve is a long-time resident of Barnet. Member of World Shoseikan Karate-Do Member of Japan Karatedo Federation Gojukai Member of Federation of English Karate Organisations

Private Karate Lessons in Barnet or Hampstead. Self-Defence, Health and Enjoyment. Expert Black Belt Instruction. PRIVATE GOJU-KAI KARATE LESSONS Unlock your potential with private karate lessons tailored just for you! Master precise strikes, fluid kata and develop unshakable confidence in a personalised setting. Expert tuition will help you develop your Goju-Kai skills whether a raw beginner or a seasoned karateka wanting to refine technique. Flexible scheduling, focused training, real results. Sign up today and step into the dojo with purpose! PRIVATE LESSONS WITH SHIHAN STEVE 7TH DAN MINIMUM AGE 16 YRS. AT OUR DOJO OR AT YOUR OWN VENUE £60 PER HOUR Name* Email Address* Phone Please tell us when and where you are planning on having your first private lesson. SUBMIT Thank you! Your message was sent successfully. BOOK A CLASS ! We shall get back to you shortly to confirm booking. Shihan Steve with one of his teachers, former Goju-Kai Champion of Japan Shuji Tasaki

KIDS KARATE CLASSES BARNET EN5 AND HAMPSTEAD NW3 GIVE YOUR CHILD THE SKILLS TO THRIVE BUILD CONFIDENCE, FOCUS & DISCIPLINE NEW TERM STARTS FROM JANUARY 9TH 2026 SATURDAYS 1.30pm-2.20pm (5-10yrs) Church House, 2 Wood St, Barnet EN5 4BW MONDAYS 4pm-4.50pm (5-8 yrs) Hampstead Parish Church, Church Row NW3 6UU WEDNESDAYS 5pm-5.50pm (5-10 yrs) Church House, 2 Wood St , Barnet EN5 4BW THURSDAYS 6pm-6.50pm (5-10 yrs) Scout Hall, 149 St Albans Rd, Barnet EN5 4LD FRIDAYS 4pm-4.50pm (5-8 yrs) 5pm-5.50pm (9-12 yrs) Hampstead Parish Church, Church Row NW3 6UU TERM FEES FOR NEW BEGINNERS Once you have booked your class, further information will be sent to you. WHY CHOOSE KARATE ? Confidence Building Children grow through positve reinforcement, achievable challenges and a supportive atmosphere. Improved Focus and Behaviour Karate training naturally boosts concentration, listening skills, self-control and respect. Fitness and Co-ordination Fun drills help develop balance, strength, flexibility and healthy habits. Self-Defence Basics Age-appropriate techniques that teach awareness, avoidance and practical skills. WHAT HAPPENS IN CLASSES ? ✅ Warm-up and mobility ✅ Basic techiques (Safe and beginner-friendly) ✅ Partner drills (light, controlled and supervised) ✅ Karate games to develop skills ✅ Punch bag ✅ Soft sparring ✅ Fun fitness exercises WHAT TO WEAR ? Tee Shirt, jogging bottoms etc. No tights for girls. Karate is done in bare feet. WHY PARENTS IN EN5 & NW3 CHOOSE US ✅ Local classes ✅ Beginner-friendly ✅ Professional Black Belt Instruction ✅ Proven curriculum to Black Belt ✅ Free Introductory session ✅ Affordable fees BOOK A TRIAL CLASS ! We shall get back to you shortly to confirm booking. Name* Email Address* Phone Please tell us which class, what date and what age. SUBMIT Thank you! Your message was sent successfully. Home About Us Kids Classes Adult Classes Book a Trial Class Private Lessons News Instructors Photo Gallery Shoseikan England Links Privacy Policy BOOK A TRIAL CLASS TODAY !! WHO ARE THE CLASSES FOR ? Our Kids Karate Program is ideal for: ✅ Children who need more confidence ✅ Kids with lots of energy ✅ Children who are shy ✅ Kids who would benefit from some discipline ✅ Those interested in martial arts ADULT KARATE BARNET Build Fitness, Basic Self-Defence & Confidence BEGINNERS WELCOME EXPERT INSTRUCTION High kicking Michelle says she " has never felt fitter of more confident" BENEFITS ✅ Authentic Traditional Karate Training ✅ Get Fit & Build Strength ✅ Boost Confidence and Discipline ✅ Sharpens Mental Focus ✅ Stress Relief ✅ Enjoyment ✅ Pay-as-you-go ✅ Local Barnet Class TIMES AND LOCATION MONDAYS AND THURSDAYS 8PM - 9.15PM White Crane School 149 St Albans Rd, Barnet EN5 4LD Tel : 07943 379934 FEE : £12 PER SESSION from 2nd class. WHAT HAPPENS IN CLASS ? Warm-up and stretching Learn basic techniques Kick Bags Kata Partner practice Exercises and warm-down stretching WHO ARE THE CLASSES FOR ? Ideal for : ✅Complete beginners ✅ Anyone wanting to get fitter ✅People looking for stress relief ✅Those wanting practical self-defence ✅Those interested in Japan and its martial arts ✅Adults and Teens Sensei Steve Duffy 7th Dan Black Belt, Chief Instructor of the White Crane School with his teacher Grandmaster Ishihara. Sensei Steve is a long-time resident of Barnet. Member of World Shoseikan Karate-Do Member of Japan Karatedo Federation Gojukai Member of Federation of English Karate Organisations

Private Karate Lessons in Japanese Gojuryu Karate. Suitable for Adults and Teens. Barnet and Hampstead areas. Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy Blog Search Results PRIVATE LESSONS FOR ADULTS are available in the privacy of your own home or at our studios in Hampstead and Barnet. Private lessons are a great way of learning Traditional Goju-Ryu Karate at an accelerated rate for exercise and basic self-defence. They are available day and night for those who do not wish to attend normal classes. Qualified Professional Black Belt Instruction. Contact us for availability. BOOK A PRIVATE CLASS HERE !

Karate School in Barnet and Hampstead NW3 teaching traditional Gojuryu. Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy About Blog Search Results Privacy Policy White Crane Karate School is owned and operated by a sole trader. We do not record or process any personal information about individuals who visit this website, except when they choose to send us information by e mail, telephone, text or other means. White Crane Karate School considers internet user privacy and General Data Protection to be of high importance and is complying with GDPR in relation to all processing of data supplied to us by users and other personal data in our possession for any reason. We do not sell, trade, lease, loan or rent any personal information to third parties. You can check the information we hold about you by e mailing us on whitecrane108@aol.com If you find any inaccuracies, please inform us immediately and we will delete or correct it promptly.

Karate School in Barnet and Hampstead NW3 teaching Japanese Goju-Ryu Karate. Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy Blog Search Results LINKS White Crane Karate School Facebo ok White Crane Instagram Hampstead Karate Facebook Gojuryu Karatedo Shoseikan International BOOK A TRIAL CLASS HERE !

Karate School in Barnet and Hampstead NW3 teaching traditional Japanese Gojuryu Karatedo. Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy Blog Search Results SHOSEIKAN ENGLAND Official Branch Member of Japan Karatedo Federation Gojukai World Shoseikan Karatedo, Chiba, Japan President Steve Duffy Chairman Chris Green Secretary Noriko Motomochi Organising Commitee Marie Green, Lucy Adams, Michelle Mckenzie, Boaz Goren, Paul Winter, Anjali Shah. Special Japan Advisor Dipika Soni

Karate School in Barnet and Hampstead NW3 teaching Goju-Ryu Karate. Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy Blog Search Results BOOK A TRIAL CLASS HERE ! BOOK A TRIAL CLASS HERE ! BOOK A TRIAL CLASS HERE ! 1/1

The Instructor of the White Crane Karate School in Barnet and Hampstead NW3 . Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy Blog Search Results Steve Duffy is the Chief Instructor of the White Crane Karate School. He started his karate training in the early 1970's under former KUGB British International Team member Sensei Jim Wilson. He was also a student of Sensei Enoeda and Sensei Tomita at the Shotokan Karate Centre in London and attained 2nd Dan Black Belt in the Shotokan style. In 1981 he won the South of England Kata Championships and gained third place in kumite at Sensei Enoeda's Dojo Championships. In this period, he was also a member of the Toyakwai 'A' Kumite Team. In 1984 he started training in Japanese Gojuryu Karate and was a founder member of Shuji Tasaki's Great Britain Goju-Ryu Karate-Do Seiwakai group . In 1989 he was a member of the first British team to enter the Japan Karate Federation Gojukai Championships in Takamatsu, Japan. It was at this time that he first trained with Katsutoshi Ishihara, Grandmaster of the Shoseikan. On the passing of Shuji Tasaki, Steve affiliated his school to Kancho Ishihara's World Shoseikan Karatedo, with headquarters in Chiba, Japan. Steve has trained under many other teachers over his career including Goju masters Goshi Yamaguchi, Akira Shiomi, Kesakatsu Kiyohara,Takeshi Uchiage and Tadamitsu Matsuo (Ritsumeikan University). Others include Leo Lipinski, Wally Jay, Richard Kim, Don Warrener and Don Jacobs. Steve has been a professional karate instructor since the early 1980's teaching thousands of students in North London. SHOSEIKAN GOJURYU KARATEDO GRANDMASTER KATSUTOSHI ISHIHARA 9TH DAN Kancho Ishihara was born in Chiba, Japan. He started learning Karate in 1963 under Grandmaster Gogen Yamaguchi, one of the most famous Karate teachers of modern times. Through his natural talent, discipline and hard work, Kancho Ishihara achieved the Black Belt 3rd Dan in 1968 and became an Instructor of the All-Japan Karate-Do Goju-Kai. In the same year, he established the first Shoseikan Dojo in his hometown of Chiba, Japan. Since 1971, Kancho has travelled around the world promoting Goju-Ryu Karate. He has branches in Hong Kong, England, Canada, India, Taiwan and the United States. Today, there are over 50 Shoseikan Dojo throughout the world. 1963 Started learning Goju-Ryu Karate with Gogen Yamaguchi 1968 Made an Instructor of All-Japan Karate-Do Goju-Kai HQ 1968 Established Shoseikan in Chiba, Japan 1971 Achieved 4th Dan All-Japan Karate-Do Goju-Kai 1975 Achieved 5th Dan All-Japan Karate-Do Goju-Kai 1978 Achieved 6th Dan All-Japan Karate-Do Goju-Kai 2002 Achieved 8th Dan All-Japan Goju-Ryu Karate-do Ass 2006 Achieved 9th Dan All-Japan Goju-Ryu Karate-do Ass Level A Instructor of Japan Karatedo Federation Gojukai Executive Director of Japan Karatedo Federation Gojukai (Kanto) Assistant HQ Chief of Japan Karate-Do Federation Goju-Kai (Kanto area) Permanent Director and Advisor of Chiba Province Karate-Do Association Director Sosa City Karate-Do Association Chief Representative All-Japan Goju-Ryu Karate-Do Association Director World Shoseikan Karate-Do

Karate in Barnet and Hampstead NW3. Come to the White Crane Karate School and improve fitness and self-defence. Its fun and educational. Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy Blog Search Results DECEMBER NEWS 2025 Adult Xmas Meal December 11th at 8pm in Barnet Winter School Kids December 29th-31st in Barnet New term starts 2026 Barnet 10th January / Hampstead 9th January Competition Training 18th January 10.30am - 12.30pm February 8th March 1st Barnet Church House Dojo Half-Term 16th - 21st February Term Ends Barnet March 26th / Hampstead March 23rd WSK Japan Seminar April 4th-7th 2026 New Term Barnet April 25th / Hampstead April 24th Half-Term May 25th - 31st Term Ends Barnet July 16th / Hampstead July 6th BASK Competition April 26th Uxbridge London BOOK A TRIAL CLASS HERE !

Adult Karate Classes in Barnet and Hampstead NW3. Improve Fitness and Confidence. Home About Us Kids Classes Adult Classes Private Lessons Book a Trial Class News Instructors Photo Gallery Shoseikan England Links Privacy Policy Blog Search Results ADULT AND TEEN CLASSES Beginners and advanced welcome MONDAYS AND THURSDAYS 8PM WHITE CRANE KARATE SCHOOL 149 STALBANS ROAD, HIGHBARNET EN5 4LD Private One-2-One Lessons are also available in Barnet and Hampstead BOOK A TRIAL CLASS HERE ! Friendly classes. Stretching, stamina and co-ordination exercises in a disciplined manner. Pay as you go.