Book a Trial Class | White Crane Karate School

KIDS KARATE CLASSES

BARNET EN5 AND HAMPSTEAD NW3

GIVE YOUR CHILD THE SKILLS TO THRIVE

BUILD CONFIDENCE, FOCUS & DISCIPLINE

NEW TERM STARTS FROM JANUARY 9TH 2026

SATURDAYS 1.30pm-2.20pm (5-10yrs)

Church House, 2 Wood St, Barnet EN5 4BW

MONDAYS 4pm-4.50pm (5-8 yrs)

Hampstead Parish Church, Church Row NW3 6UU

WEDNESDAYS 5pm-5.50pm (5-10 yrs)

Church House, 2 Wood St , Barnet EN5 4BW

THURSDAYS 6pm-6.50pm (5-10 yrs)

Scout Hall, 149 St Albans Rd, Barnet EN5 4LD

FRIDAYS 4pm-4.50pm (5-8 yrs)

5pm-5.50pm (9-12 yrs)

Hampstead Parish Church, Church Row NW3 6UU

TERM FEES FOR NEW BEGINNERS

Once you have booked your class,

further information will be sent to you.

WHY CHOOSE KARATE ?

Confidence Building

Children grow through positve

reinforcement, achievable challenges and a

supportive atmosphere.

Improved Focus and Behaviour

Karate training naturally boosts concentration,

listening skills, self-control and respect.

Fitness and Co-ordination

Fun drills help develop balance,

strength, flexibility and healthy habits.

Self-Defence Basics

Age-appropriate techniques that teach awareness, avoidance and practical skills.

WHAT HAPPENS IN CLASSES ?

✅Warm-up and mobility

✅ Basic techiques (Safe and beginner-friendly)

✅ Partner drills (light, controlled and supervised)

✅ Karate games to develop skills

✅ Punch bag

✅ Soft sparring

✅ Fun fitness exercises

WHAT TO WEAR ?

Tee Shirt, jogging bottoms etc. No tights for girls.

Karate is done in bare feet.

WHY PARENTS IN EN5 & NW3 CHOOSE US

✅ Local classes

✅ Beginner-friendly

✅ Professional Black Belt Instruction

✅ Proven curriculum to Black Belt

✅ Free Introductory session

✅ Affordable fees

BOOK A TRIAL CLASS !

We shall get back to you shortly to confirm booking.

BOOK A TRIAL CLASS TODAY !!

WHO ARE THE CLASSES FOR ?

Our Kids Karate Program is ideal for:

✅Children who need more confidence

✅ Kids with lots of energy

✅ Children who are shy

✅ Kids who would benefit from some discipline

✅ Those interested in martial arts

ADULT KARATE BARNET
Build Fitness, Basic Self-Defence & Confidence
BEGINNERS WELCOME EXPERT INSTRUCTION

High kicking Michelle says she
" has never felt fitter of more confident"

BENEFITS

✅ Authentic Traditional Karate Training

✅ Get Fit & Build Strength

✅ Boost Confidence and Discipline

✅ Sharpens Mental Focus

✅ Stress Relief

✅ Enjoyment

✅ Pay-as-you-go

✅ Local Barnet Class

TIMES AND LOCATION

MONDAYS AND THURSDAYS 8PM - 9.15PM

White Crane School

149 St Albans Rd, Barnet EN5 4LD

Tel : 07943 379934

FEE : £12 PER SESSION from 2nd class.

WHAT HAPPENS IN CLASS ?

Warm-up and stretching

Learn basic techniques

Kick Bags

Kata

Partner practice

Exercises and warm-down stretching

WHO ARE THE CLASSES FOR ?

Ideal for :

✅Complete beginners

✅Anyone wanting to get fitter

✅People looking for stress relief

✅Those wanting practical self-defence

✅Those interested in Japan and its martial arts

✅Adults and Teens

Sensei Steve Duffy 7th Dan Black Belt,
Chief Instructor of the White Crane School with his teacher Grandmaster Ishihara. Sensei Steve is a
long-time resident of Barnet.

White Crane Karate School

BARNET and HAMPSTEAD

Shoseikan Gojuryu Karate